Helping hand coaching
Available coaching material
Healthy Sleep Habits
Do you want your baby to have healthy associations with sleep? In this coaching session, I will walk you through all you need to know about healthy sleep habits.
Night routine
Are you wondering how the night feeding should look? In this coaching session, I will give you helpful tips about the night environment and tips that may help keep your baby half asleep.
Sleep environment
A sleep environment is really important for the safety of your baby and to ensure everyone gets as much sleep as they need. This coaching session will give you all the details you need to know.
5 S calming method
Do you want to be able to calm your baby within a few seconds? In this coaching session, I will show you how to use the 5 S calming method and explain why it works.
Baby Care
Are you Interested in how to bathe your baby or how the infant massage can help your baby relax? This coaching session will be full of helpful tips for the first few weeks and beyond.
Feeding
The way you feed your baby is a personal choice and I support it. In this coaching session, you will learn about different options and ways you can feed your baby.
Nursery
How overwhelming is it to shop and decide what is really needed in the nursery or if it is needed at all? I want to show you that the nursery can grow with your baby and it doesn’t need much.
Swaddle and Sleep Sacks
Are you hearing those two words all the time but wonder why? This coaching session will dive into safety, tips, and all the safety aspects of those two tools.